Fitness Classes

Our Commitment to You

As a physical therapist owned practice, we earn our referrals every day by providing high quality care and exceptional physical therapy service.

Owned and actively managed by Michael Wah, DPT, OCS and Joseph Palmer, DPT, OMPT, CSCS we have been committed to helping people and to serving the community for over 12 years.

Our staff of experienced practitioners has over 50 years of combined experience.

Your Commitment - Your Goal

We can help you:

  • Acquire lifestyle change education.
  • Significantly improve mobility to perform daily activities.
  • Prevent or manage a condition so that you will achieve long-term health benefits.
  • Manage or eliminate pain without medication and its side effects, in many cases.
  • Update your exercise program.
  • Meet specific fitness or performance goals.

WE ARE PROUD TO OFFER ZUMBA!

The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™. Feel the music and let loose.  Classes are held at our Perry Hall location, inside the clinic.

Perry Hall Square Shopping Center
Inside Active Life & Sports Physical Therapy
4337 Ebenezer Road
Perry Hall, MD 21236

$5 per class – pay as you go!

CLICK HERE to View and Print the Zumba Flier